Category Archives: NAIJA INFO KITCHEN

Here we talk about Food, ealthy leaving and lifestyle. Class of food, menu, recipes, preparation and presentation. Food from all part of the world. African, American Europe, Asia Austraria.
You are welcome to Naija Info Kitchen. Where everyone is a Chef…”

16 Amazing Health Benefits Of Tiger Nuts

WHAT IS A TIGERNUT? TigerNuts are not nuts, they are small root vegetables which comprised 80% of our Paleo ancestors’ diet around 2 million years ago. This ancient superfood originates from Africa. It is currently cultivated in West Africa & Spain.Organic … Continue reading

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Health Benefits of Sweet Tamarind

What Is Tamarind Good For? Tapping in on Tamarind Botanical name: Tamarindus indicaDeliciously tangy and one of the most highly prized natural foods in South Asia, the tamarind – the melodic name of which comes from the Persian “tamar-I-hind,” meaning … Continue reading

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Southwestern-Style Beef and Potato Bake

Ground Beef and Potato Casserole. Photo: Diana Rattray Time: 100 min Southwestern seasonings make this a flavorful casserole the whole family will enjoy.   What You’ll Need 1 pound extra-lean ground beef 2 tablespoons olive oil 1 cup coarsely chopped … Continue reading

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APC Government; We Are Very Sorry For Voting You In To Power, Please Forgive Us

Who’s Interest Does Nigerian Telecommunications Commission Protect? Obviously, the Nigerian Telecommunications Commission (NCC) is not only an enemy of the President Muhammadu Buhari-led Federal Government but also a big enemy of Nigerians. This is because the commission is determined to … Continue reading

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Healthy Eating: Who would ever think that Mayonnaise is Bad for Sandwich.

5 Things Not to Put on Your Sandwich   Lauri Patterson/Getty Images Diet Advice By Lisa Lillien, a.k.a. Hungry Girl Updated July 29, 2016 Sandwiches can be completely nutritious, and they’re especially great when you don’t have a lot of … Continue reading

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Ching’s Yangzhou Fried Rice

Ching’s Yangzhou Fried Rice from foodnetwork Ching-He Huang Ingredients 2 tbsp of groundnut oil, 2 pinches of ground white pepper, Pinch of salt, 2 tbsp of toasted sesame oil, 2 tbsp of light soy sauce, 400g cold leftover cooked jasmine … Continue reading

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Easy No-Bake Peanut Butter Oat Bars

Easy To Made, Delius To Eat and Healthy To You!  Ready in 1 hour 10 minutes; part of Healthy Breakfast Ideas collection from BigOven.com by ees55 Super easy to make and an inexpensive alternative to store-bought bars. Enjoy for breakfast, lunch or … Continue reading

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